招最佳It’s going to be hard, but hard does not mean impossible.

轻松Great things never come from comfort zones.实践Believe you can and you're halfway there.

饮食Believe you can and you're halfway there.模式Wake up with determination. Go to bed with satisfaction.招最佳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

轻松Do something today that your future self will thank you for.实践In the midst of winter, I found there was, within me, an invincible summer.

饮食Great things never come from comfort zones.

模式Dream it. Wish it. Do it.招最佳Dream it. Wish it. Do it.

轻松You don’t have to be great to start, but you have to start to be great.实践The way to get started is to quit talking and begin doing.

饮食The key to success is to focus on goals, not obstacles.模式The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：夏天的雪)